"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

Scientists found a way to get kids to eat their fruits and vegetables ... we obtained a surprisingly strong change from a preference for non-healthy snack food towards a preference for healthy ...

In addition, there will be a focus on relationships within the family and social connections with friends, a key component of healthy lifestyles. The goals are to eat well, sleep well, learn well ...

Celebrating its 10th year, the Seed Library Program was launched in February 2015 and is is a collaboration with UF/IFAS Leon County Extension.

Havlynn Stapleton, 8, liked the dried dates. Atyia Jackson, also 8, enjoyed the peaches, while her sister, Diamond, 10, favored the cashews. And Debra Marion, 7, liked it all. These ladies had ...

Under the pillars of “Get tested, eat healthy and stay active”, the event will feature a host of activities for kids and ...

As parents, we all want to ensure that our toddlers are getting the nutrients they need to grow strong and stay healthy, especially during cold and flu season.