Chef Tawana Gulley of Healthy Soul Indy offers healthy, flavorful meals perfect for spring and summer. Discover her nutritious and delicious options.

New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

Competitive eating legend Joey Chestnut returns to Siegel’s Bagelmania on Feb. 1 to defend his title at the 2025 World Bagel Eating Championship. Can he break his own record? Musk pushes out top ...

When the time came to taste-test the best healthy crackers ... We may earn commission from links on this page, but we only recommend products we back.

All opinions are our own. Why we like it: Sunbasket specializes in dietitian-approved healthy meal kits. With options for nearly any eating pattern, it is one of the most diverse services ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...