A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

The CEO role is relentless—high stakes, long hours, and constant pressure. These 7 essential healthy habits can help top ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

That’s the power.” About 220 people congregate for the celebration of bouldering and climbing culture. organized by Memphis ...

While life span is simply about living longer, health span focuses on the part of a person’s life where they’re considered to ...

Close to 16,500 gathered at Za’abeel Park to boost community health and diabetes awareness in flagship campaign event as the ...

“When it comes to exercising while traveling, your mindset matters,” says Graca. “Try to view staying active and moving your ...

A brother has inspired netizens with his sister's weight loss journey over 90 days. The young woman who had a heart condition used diet and excrcise to lose weight.