We're peeling back the curtain on facets of Matt Stonie's life that don't make the highlight reel. You'll learn what makes ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

A brother has inspired netizens with his sister's weight loss journey over 90 days. The young woman who had a heart condition used diet and excrcise to lose weight.

The colder temperatures the Northwoods has been seeing may make it a little tougher for people to remain motivated in getting active to meet physical ...

I struggled to work out because I always wanted to be there for my daughter. But once I let go of the mom guilt, my daughter ...

This year’s American Heart Association Go Red for Women Red Dress Collection Concert saw iconic stars join forces to advocate ...

Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...

King’s Fitness and Nutrition Center on Warrenton’s East Macon Street continues a family legacy of helping its members develop ...

Dr Shah also says that leg swelling, medically known as oedema, is a less well-known symptom of heart disease and occurs when ...

Celebrate Healthy Lifestyle Awareness Month by committing to exercising more. Exercise isn't just about weight loss—it can ...

Allu Arjun’s wife, Sneha Reddy, shared a glimpse of her healthy breakfast and dropped the recipe for a quick and nourishing meal.

Doha: In line with Qatar s commitment to promoting an active and healthy lifestyle, the Aspire Zone Foundation (AZF) once ...