The Atlantic and Mediterranean diets have a lot in common, but they’re not identical. Image credits: Michelle Henderson. For years, the Mediterranean Diet has dominated conversations about healthy ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Pat Shanahan, executive director of the Wild Alaska Sole Association, joins the podcast this week to talk about consumer ...

You know salmon is good for you, but some kinds are healthier than others. Here's how five registered dietitians rate ...

Michigan's lake sturgeon are protected, the DNR reminds anglers, and must be released immediately if caught by mistake.

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

University of Arkansas at Pine Bluff fisheries specialists can help diagnose and prescribe solutions to disease outbreaks for both commercial fish producers and private waters. Commercial fish ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Welcome to the “Which type of fish are you?” personality quiz! Fish come in all shapes, sizes, and colors, with a vast array of unique traits and characteristics. Just like fish, people come in all ...