One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Anna Marie Harouvis (Anna in the Raw, Good to Go Cafe) is in the fight for her life after a lung cancer diagnosis. A GoFundMe ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Too much junk food and sugar are bad for your health, right? What about artificial sweeteners and raw fruits and vegetables? They may not be as healthy as you think.

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...