Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

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The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

"Foods with an abundance of added sugars, salts, and saturated and synthetic fats are readily available to kids," notes ...

Kourtney Kardashian shares her passion for living a healthy lifestyle with her four kids: Mason, Penelope, Reign, and Rocky.