From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

If you are drinking hot lemon water in place of a higher calorie beverage, such as a sugary coffee drin k, it might help you ...

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...

A quick and healthy noodle dish, with lots of fresh coriander, a zing of lemon, garlic, and warmth from green chillies.

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

I trade my usual chicken and spinach salad for warming soups and stews to make sure I'm eating lots of protein and plenty of ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

It aids in peristalsis, the movement of the gut that helps process food. Additionally ... is a good practice," said a health professional. "The idea of drinking lemon water or water in general ...