Starting your day with cinnamon-lemon water can be a game-changer for detoxification. Studies suggest that this powerful ...

Sreenanda Shankar shares her weight loss journey and emphasizes the importance of a mindful diet. She recommends a grilled fish in lemon butter sauce, detailing her simple recipe that includes ...

Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you ...

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

Lab analysis of 25 Girl Scout cookies found trace amounts of five toxic metals and an herbicide, two consumer groups said.

Alix Midgley, Rural Food Access Coordinator, discusses her work expanding food security across the Four Corners, tackling ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

Ina Garten's outrageous garlic bread lives up to its name. The delicious recipe includes a whole head of garlic, Parmesan ...

This homemade ginger and turmeric shots recipe is quick and easy to make, tastes amazing, and great for immune system support ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...