UK's Prime Minster Rishi Sunak, Former Prime Minister David Cameron, Former Prime Minister Gordon Brown, President Joe Biden, Former President Donald Trump. intermittent fasting ...

Join me as I explore what a healthy meal looks like—from making nutritious smoothies and meals to checking in on overall wellness. Let’s kickstart our journey to feeling good from the inside out!

Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.