If you’re reading this while still feeling the effects from a weekend of wine or late nights, chances are you’re over 36.

A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about ...

These 54 heart-healthy Mexican food ideas will take the place of the loaded nachos, over-stuffed burritos and greasy tacos we ...

“RFK Jr. will focus on that at the expense of other things that are very, very, very, very much contributing to the ‘chronic ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Maintaining stable blood sugar levels is crucial for energy, mood, and long-term health. This article highlights 26 ...

For two months now, Israel has blocked the entry of medical, fuel and food supplies into the war-torn territory — the longest such closure the Gaza Strip has ever faced. Aid organizations, including ...

Professional athletes may run faster and train harder than most of us, but it turns out that their favorite foods are ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Hyperactivation of certain brain regions in children and adolescents with ARFID suggest a new neurobiological circuit associated with the disorder.

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

Rejected by Ivy League Schools, Zach Yadegari has built a viral AI nutrition and fitness app—and it isn’t slowing down.