From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Medically reviewed by Allison Herries, RDN Nutrition advice is everywhere you turn, but it can perpetuate myths. People are ...