One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Get details on the Prince and Princess of Wales' children Prince George, Princess Charlotte and Prince Louis' daily diet with ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...