RIGHT, RIGHT. SO IT’S A GOOD BALANCE BETWEEN BEING FEARFUL ABOUT YOUR HEART HEALTH AND BEING CAVALIER ABOUT YOUR HEART HEALTH. LIKE WHEN WE ARE YOUNG IN OUR 30S, WE THINK THAT NOTHING WILL.

DEAR MAYO CLINIC: We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are important, and what should we avoid? ANSWER ...

As the country observes Philippine Heart Month, it is important to emphasize the vital role of regular physical activity in maintaining a healthy heart. The World Health Organization (WHO) recommends ...

Flaxseed contains nutrients that support your heart and overall health. It may reduce risk factors for heart disease, such as improving cholesterol and triglycerides. Flaxseed (Linum usitatissimum ...

While some studies suggest eating chocolate benefits heart health, the research is largely inconclusive. Any potential heart-health boosts only apply to dark chocolate or cocoa extract—not milk ...

4. Flexitarian diet: A more flexible approach to plant-based eating, this diet encourages primarily consuming plant foods while allowing occasional meat and dairy.It offers heart benefits similar ...

A medical professional has issued a stark warning about four everyday habits that could be wreaking havoc on your heart health. The specialist has called for the public to steer clear of these ...

Heart health is a major issue not just in the UK but globally. According to the World Health Organisation (WHO), cardiovascular diseases (CVDs) are the leading cause of death around the world ...

Drinking Ketones Improves Heart Health, Study Suggests Feb. 5, 2025 — Drinking ketones improves heart health, a new small-scale study has ... Disrupted Recycling of Proteins Found to Damage Hear ...

Jan. 15, 2025 — Research has established a clear link between racial and ethnic disparities in maternal heart health and higher risks of preterm birth, preeclampsia and cardiovascular issues for ...

Pineapple and its compounds are linked to several health benefits ... of rats showed that pineapple’s antioxidants may have heart-protective effects, though human research is lacking.