Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good ...

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Fast forward more than 20 years when I actually visited Canyon Ranch firsthand, and all I can say is that the Canyon Ranch I ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...

From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.

"It's the best bang for your buck," says Jacqueline Kasen, WH+ Ultimate HIIT Challenge trainer and founder of Kasen Fitness.

"NAD plus supplements can help by boosting the body's repair systems, which may reduce wrinkles and other signs of aging over ...

The key takeaways from the WHO guidelines are: Engage in at least 150 minutes of exercise per week. Consume a plant-based diet with five or more servings of fruits and vegetables daily.

John Pearce talks all things fitness and how he is managing as a new Dad exclusively to Woman's Day. Find out more here.