While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Dan Buettner, a National Geographic explorer and journalist, described beans as “the ultimate longevity food” in a recent ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

Philanthropist Sudha Murty and nutritionist Rujuta Diwekar emphasize the importance of 'ghar ka khana' for a healthy ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

America should not run on fast food. A recent ranking from Eat This, Not That shared the least healthy menu items — ranked from bad to worst — from some of your favorite fast-food chains that ...