Women tend to live healthier lives than men, but new research suggests that common risk factors for heart disease have twice ...

No matter what stage you are in your life, it is important to take care of yourself- mind, body, and spirit. Physical Well-Being Eating a well-balanced diet and staying physically active is important ...

Hibernating may be a natural impulse during the winter months, whether you live in a sub-zero climate or a winter-rainy one. While it's easy to pump the remote instead of weights and to succumb to ...

Research suggests that strong relationships are a secret weapon for longevity — which might explain why three women in their ...

Sometimes, mental and physical health can be as simple as taking a walk. The Greater Twin Cities Chapter of The Links, Incorporated, is hosting its annual Walk for Healthy Living with that in mind.

One of the major pillars of well-being is a healthy diet. You can attain a healthy lifestyle by maintaining a healthy diet. If your diet is right, you would be least prone to illnesses. Healthy ...

Black women around the world spend hours at a time getting synthetic braids but are wondering if the convenience and fashion ...

With Graves’ disease, the immune system attacks the thyroid — the small, butterfly-shaped gland in the neck — which then triggers an increase in thyroid hormones. The result is an overactive ...

Fayetteville native J. Harrison Ghee is well-known for award-winning acting and singing, but this National Kidney Month, Ghee is sharing their journey of maintaining healthy living with kidney ...