This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Certain types of cereal can potentially increase the ... “Seeds and nuts are a healthy way of providing protein. Adequate dietary protein intake is important for maintaining lean body mass ...

Did you know that eating whole grains is heart-healthy? Many whole grains ... calorie needs and 20 to 25 grams of protein. One cup of whole-grain cereal, one-half cup of milk, and two tablespoons ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...