A comedic and musical legend has passed away. Lulu Roman, who made her name on the popular show Hee Haw, has died at the age ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed!

Here’s advice on healthy aging from a variety of experts, from Mayo Clinic to the National Institutes of Health, the ...

Durham University suggests enjoying a carb-rich breakfast low in fat, fibre, and protein between two and four hours prior to ...

Dr Saurabh Sethi is known for sharing handy health tips, but his latest may just transform the way you sleep. He issued ...

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

We all experience stress at some point in our lives. It's a normal part of life. However, there is a difference between ...

Geminis, this week presents a mix of financial caution and promising opportunities. While early days demand careful budgeting ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in which your eyes move rapidly. If you've ever caught your dog or cat in a REM ...