The #1 High-Fiber Upgrade to Add to Your Smoothies, According to Gut Health Experts
Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...
Food affairs: Fall in love with a heart-healthy diet this valentine’s week
Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.
Kale is not always healthy: Hidden side effects you should know
Kale, a nutritionally rich vegetable, is known for its versatility in various dishes. It's a great source of vitamins, ...
5 Easy ways to add Jowar millet to the daily diet
Adding millets, particularly jowar, to your daily diet can be beneficial due to its high nutrient content. Simple ways to ...
UAE Moments on MSN8h
Feb 16 is National Almond Day - Try These Tasty Recipes!
February 16 is National Almond Day, the perfect excuse to go nuts for this crunchy, nutritious superfood! Whether you love ...
5 Creative Ways To Eat Fruits
Fruits are naturally delicious, packed with vitamins and incredibly versatile. Instead of eating them plain, why not explore fun and innovative ways to enjoy them.
Gran, 54, who looks 'half her age' puts stunning appearance down to five simple tricks
Gina Stewart, from Australia, is often mistaken for a woman half her age and the 54-year-old grandmother-of-three has a few ...
'I'm world's hottest gran – these are my five secrets for ageless looks'
Gina Stewart is known as the 'world's hottest gran' and with her youthful looks, it's easy to see why - and below she shared the simple secrets to her ageless complexion ...