The term "probiotics" appears on the packaging of yogurts, kimchi, kombucha, sodas and supplements. If you eat or drink any ...

Pasta in a can isn't the first thing you turn to for a gourmet and nutritious meal, but you can't beat the convenience. It's ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

If you're looking for sustainable diets that help melt away fat, foods that are high in protein or fiber usually make the ...

Brown rice and white rice both have nutritional benefits. Experts explain the differences and which to eat and when.

A year ago, the long-time anti-vaccine advocate and current US health secretary famously told The New York Times that a parasitic worm "got into my brain and ate a portion of it and then died." The ...

although they can improve health in other ways. Importantly, even people who are food and nutrition secure and have adequate income frequently have unhealthy diets. Addressing these challenges ...

Discover 8 reasons why you'll never lose weight if you constantly eat out to include enjoying large portions and social ...

Air fryer vs deep fryer Which is healthier An expert explains cancer risks from acrylamide trans fats plus cooking benefits ...

Nutrition advice is full of confusing claims and fad diets. By focusing on real science instead of myths, you can eat a ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Year after year, our state ranks well below the national average for overall health, from 35th to 45th in some categories.