High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Prenatal yoga offers a wide range of physical and emotional benefits for expecting mothers. By introducing yoga to a healthy ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Army project manager and fitness trainer Scott Dalrymple discusses how he is looking to promote the branch's holistic health and fitness program on ‘The Ingraham Angle.’ ...

Aries Health Horoscope Today No major health issue exists today. But keep an eye on the general health. Females may have ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Original Medicare, the federal government’s health insurance program for older adults and people with qualifying disabilities ...

Katie Austin penned a loving tribute to her mother and “best friend,” Denise Austin, as the health and fitness expert celebrated her 68th birthday. Katie posted the sweet trib ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you wake up before ...

I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at ...

That’s the power.” About 220 people congregate for the celebration of bouldering and climbing culture. organized by Memphis ...