For example, an extremely active person’s healthy resting heart rate may be as low as 40 beats per minute, according to the American Heart Association ... The below chart from UCSF Benioff ...

The simplest way to measure your blood pressure at home is to use an automated cuff, which you can purchase online or at most drugstores. The American Heart Association recommends this method.

About 90% of U.S. adults meet the criteria for a newly recognized syndrome that comes from a combination of heart disease, ...

Managing blood pressure is a critical piece to heart health as high blood pressure, or hypertension, is a major risk factor ...

The American Heart Association recommends that anyone with high blood pressure (typically 130/80 mmHg or higher) should monitor their blood pressure at home. Regular monitoring helps your doctor ...