Spinach is a highly nutritious leafy green vegetable that supports heart health, especially in winter. It is rich in vitamins ...

Even his fiercest critic cannot deny that's not bad for a 78-year-old (and one, remember, who after being shot in the ear by ...

The doctor says there are four things he avoids to reduce the risk of serious illnesses including cancer and strokes ...

Heart attacks stem from long-term unhealthy habits, but small daily adjustments can lower the risk. Protecting your heart ...

Studies published in Age and the British Journal of Nutrition suggest that drinking hot chocolate could significantly protect ...

The study included nearly 2 million patients, making it the largest ever conducted on this group of glucagon-like peptide-1 ...

The Grand Tour presenter Jeremy Clarkson has shared an update on his health after he was almost killed by a heart attack last year, revealing he's been issued a warning ...

Jeremy Clarkson has been forced to take a hard look at his lifestyle after he was rushed to hospital last year but has now ...

JEREMY Clarkson has shared a fresh health update after his major heart surgery forced him to overhaul his life. The Sun columnist and Clarkson’s Farm star was rushed in for an emergency ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...