Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

But, like our physical heart, having a spiritually healthy heart requires more than knowledge. We may know that we need to be grateful, hopeful, forgiving and loving. But how do you create ...

although data summarised as MET.h or kJ/week cannot answer questions about the importance of a given absolute or relative intensity of physical activity to the prevention of ischaemic heart disease.

Winter poses challenges for staying active, threatening cardiovascular health with weakened heart, high blood pressure, and elevated cholesterol. It can also lead to reduced blood flow, weight gain, ...

Our editors also may be in touch with follow-up questions. An elevated heart rate as a result of physical activity, such as going for a run, is common, but what should your heart rate look like at ...

The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on prenatal physical activity. The outcomes evaluated were maternal, fetal or neonatal morbidity, ...

Researchers in the US have developed a non-invasive method to monitor the electrical activity inside heart muscle cells from the outside. Electrical signals inside heart muscle cells provide insights ...

Traditionally, the importance of structured physical exercise, like running or walking, has been emphasized to maintain heart health. However, recent research suggests that everyday activities ...

Feb. 11, 2025 — Patients aged between 50 to 70 years with a mechanical heart valve replacement had better long-term survival compared to those with a biological valve, new research has ...

Moderate or vigorous activity — it’s your choice how you like to get your exercise in. The American Heart Association (AHA) recommends getting at least 150 minutes of moderate-intensity ...

People who engage in high amounts of physical activity tend to have more efficient hearts. This may slow their pulse because their heart does not have to pump as hard or fast to supply blood to ...

In his honor, the Carr family established a foundation that provides heart screenings to help prevent similar tragedies. Through their efforts, Justin’s legacy continues to inspire and save lives.