Shovelling snow linked to heart attacks: What to know as experts warn people 45 and over to be cautious
The winter chore of clearing snow and ice can be a recipe for a cardiac event. Here's what to know to stay safe.
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The hidden threat menopause brings to your heart
Understanding the connection between menopause and heart health is crucial for making informed choices. A proactive approach can help mitigate risks, but first, it’s essential to grasp how the body ...
This February, let’s take women’s health to heart
February is Heart Month, and in addition to heart-shaped cards and chocolates, that means focusing on heart health. While ...
Try This 7-Day HIIT Workout Plan To Rev Your Metabolism In Less Than 20 Minutes A Day
Sign up for a Women's Health+ Premium membership now to unlock the exclusive Ultimate HIIT Challenge, unlimited access to ...
Tone Your Arms And Abs In 20 Minutes With This Upper Body HIIT Workout
In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...
More women die of heart disease than any other condition — experts want you to wear red to raise awareness
February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...
What Is SCAD, A Less Common Type of Heart Attack That Mostly Affects Women?
More women are prone to spontaneous coronary artery dissection or SCAD—a life-threatening heart condition that occurs when ...
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ULSTER GAA: Gaelic4Mothers&Others sweeps Ulster
GAELICMOTHERS&OTHERS, sponsored by Sports Direct, is an innovative way to introduce women over the age of 25 who are not ...
Doctor reveals simple 2-minute exercise that reveals how healthy you'll be when you're older
According to longevity expert Dr Peter Attia, being able to do the farmer's carry with 75 percent of one's weight is highly ...