Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

Blood clots, or thrombosis, especially in the legs (DVT), pose serious health risks. Extended inactivity, trauma, medical ...

New research published in the European Heart Journal reveals that 'muscle fat' around muscles can increase the risk of death ...

From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

The former Top Gear host said he had to 'do everything in my power to not die' so that he can spend as much time possible with his 'hilarious' granddaughters..

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

Jeremy Clarkson was rushed to hospital last year for urgent heart surgery, and said he was now doing 'everything in his power ...

The Clarkson's Farm star ended up having emergency surgery last year to have two stents fitted to improve blood flow to his ...

You make a compelling case that metoprolol is a major cause of your cough now, but I don’t think it’s the only one.

Excess sodium causes fluid retention, which makes the blood volume increase. This also increases pressure on the arteries and therefore contributes to hypertension, a significant risk factor for ...