When I wrote my review of the Whoop 4.0, I kept it to the basics—how the strap looks, works, and charges, and what it can ...

Eighteen undergraduate nursing students are working as research assistants, and faculty and staff scholarly output has ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

W e all know that staying physically active is one of the most important factors for heart health. The American Heart ...

Discover how dancing strengthens your heart and bone health, burns calories, builds functional strength, enhances balance, ...

A new study found that exercising for even just five minutes a day was associated with cognitive benefits for older adults.

Synthetic chemicals found in consumer products such as food storage containers, shampoo, makeup, perfume and children's toys, ...

For the first time, researchers have identified a list of 56 modifiable factors linked to the risk of sudden cardiac arrest.

While research has consistently found that eating a healthy diet and being active can lower your cardiovascular disease risk, ...

New details about Gene Hackman's health have been revealed in a final autopsy released two months after his death at age 95.

Over time, arteries can stiffen, and years of lifestyle habits or medical conditions can increase the risk of heart-related ...