Cardiovascular health is one of the fundamental pillars for general well-being and longevity. The cardiovascular system, made ...

When you look at Robert F. Kennedy, Jr.'s "Make America Healthy Again" movement, there is a notable echo of an idea once promoted by Oprah Winfrey, namely The Secret, combined with antivax and alt-med ...

Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

Unlock modern cardio routine for heart health and fitness with the latest science on intensity, recovery, and targeted training methods.

Feb. 1, marks the beginning of American Heart Month and now is a good time to start thinking about your heart.

A recent study reveals that daily tasks like cooking, cleaning, or gardening can significantly reduce the risk of cardiovascular diseases.

Advances in technology have made it increasingly easier for people to self-monitor their heart health whether it’s via a smart device on their wrist or finger or a blood pressure monitor. However, a ...

Directing efforts to protect your heart now may not only save your life, it can also improve the quality of your life.

Throughout your life, it’s probably been true that your heart has never stopped. It works tirelessly to pump blood throughout ...

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.

Learn how managing high blood pressure and high cholesterol keeps your heart health in check and helps prevent liver issues such as MASH.