Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

For example, a recent large meta-analysis found ... That’s why taking a one-size-fits-all approach to a heart-healthy diet doesn’t usually work well. Instead, focus on a balanced diet with ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

Factors that increase heart disease risk include: To reduce heart disease risk, the CDC advise maintaining a healthy weight, eating a diet high in ... “For example, we don’t know how ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Your blood type and its connection to your heart is more important than you think. Here's what it may mean for your health.

Shot of fitness woman eating a healthy poke bowl in the ... for preventing chronic diseases like heart disease, diabetes, and cancer. A well-rounded diet focused on whole, unprocessed foods ...