Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Your blood type and its connection to your heart is more important than you think. Here's what it may mean for your health.

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

Over 700,000 people in the U.S. died from heart disease in 2022, according to the Centers for Disease Control and Prevention.

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Following a healthy, balanced diet can maker a huge impact ... assist in regulating blood sugar levels and enhancing heart health. For example, instead of eating a burger with a patty made ...

As a result, maintaining a healthy weight may ... pale skin, and heart palpitations. To help prevent iron deficiency anaemia, it’s important to include lots of good sources of iron in your diet.

Kennedy “will help make America healthy again by shaking up HHS and FDA”, Colorado’s Democratic Governor Jared Polis wrote on social media this week, welcoming his nomination. After ...