According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Dr Darius Farzad, a cardiologist at Jefferson Health, says that diet is a huge part of heart health - and there's one big ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

Diet is a major factor when it comes to heart health, and there are certain foods that can increase your risk of developing ...