Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, and flexible principles ...

Women make up more than 50% of the population, yet before the 1990s they were largely excluded from health and medical research studies.

A 30-year study of 105,000 adults found that only 1 in 10 people aged in a “healthy” way—maintaining cognitive function, ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

The risk of heart disease is being seen in people of all ages, even children are falling prey to it. You must have seen and ...

These days, wellness information is practically everywhere you turn. Do this; don't do that. Eat more of this; eat less of that. This is good for you; that is bad. It can be hard to cut through all ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.

The 48-year-old interventional cardiologist from Orange County, California, known as @doctorsanjaymd online, has drawn viral attention for a video in which he lists the top 10 foods he would never ...

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Approaches to dietary interventions among patients with obesity can differ depending on whether they are also being treated ...