Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Cooking oil is included in almost every recipe. But if it's the wrong, unhealthy kind, it can be a silent killer for your ...

It might like a pretty ordinary option, but it's packed with heaps of health benefits and can be made for as little as 9p per ...

When you look at Robert F. Kennedy, Jr.'s "Make America Healthy Again" movement, there is a notable echo of an idea once promoted by Oprah Winfrey, namely The Secret, combined with antivax and alt-med ...

The TV personality and presenter has been open about making drastic diet changes to better her health and wellbeing ...

A man has embarked on a mission to break the world record for the quickest loss of 100kg without surgery - despite warnings ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Before you roll your eyes at yet another "healthy vegetables" tip, know that many of them likely already make regular ...

The finger-prick test, which provides results within 10 minutes, provides users with a full cholesterol profile, BMI score, ...

Superfoods like fish, nuts, and leafy greens provide essential nutrients, antioxidants, and healthy fats. Add these powerhouse foods to your diet for better immunity, heart health, and digestion!