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If your heart rate has increased to this much then understand that an attack is coming, this way you can save your lifeIgnoring a fast heartbeat can be costly. If you are alert in time, life can be saved but if you are even slightly careless, ...
A new study published in the journal Age and Aging has shown that regular moderate-to-vigorous exercise improves various ...
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In an episode of Power Athlete Radio, I sat down with Dr. Bryan Jasker, a leading sports scientist, to break down the real story behind lactic acid, or more acc ...
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