As a freshman last year, Jake McCoy struggled with trying to calm himself down when he was under pressure. His heart rate ...

February being Heart Health Month, it's a chance to raise awareness of early heart attack care, hands-only CPR and heart failure awareness to name a few. Gracie Smith, chest pain coordinator at ...

Two-year-old Joe Massa was taken to an Australian hospital for what should have been a routine visit. Four hours later, he ...

The Watch 3 maintains its predecessor's elegant aesthetic while sporting a new tapered, rotating crown and a smaller button ...

There are several markers for how well we are aging. Resting heart rate has become an important indicator of longevity.

“The heartbreaking reality is that Joe’s death was entirely preventable,” the grief-stricken parents said, urging a ...

I’m very sorry that, as a result, there’s been a catastrophic outcome and that will change their family forever.’ ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

The death of a year 12 Melbourne Grammar student rower this week has raised questions about the intensity of training demands ...

As a trainer I’ve heard just about every excuse people use in order to not do cardio. From, “cardio will diminish my gains,” ...

I couldn't believe it," she said, noting that her daughter's heart rate was 142 beats per minute. She said she called authorities herself to report her ex-husband, who she says continued to call her.

When it comes to lifelong health, strength and cardio exercise are the pillars of a well-rounded fitness routine. Together, ...