The PRICE Approach involves ‘Protecting’ with bandage, ‘Resting’ the muscle, ‘Icing’ immediately, ‘Compressing’ with elastic bandage, and ‘Elevating’ the injured area.

Esteemed photographer Jacob Blickenstaff has announced an artist-signed print auction to benefit Sweet Relief’s Natural Disaster Relief Fund, which provides immediate financial help to artists ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

Common reasons for back pain include muscle strain, disk damage ... It could also come from the spinal cord and nerves or problems with the internal organs. Back pain can vary in location ...

But if those don’t provide sufficient relief, there are also products that can help ease discomfort during your workday. In fact, we’ve rounded up some that reviewers who stare at screens all day have ...

Matthew Chapman is a video game designer who attended Rensselaer Polytechnic Institute and lives in San Marcos, Texas. Before joining Raw Story, he wrote for Shareblue and AlterNet, specializing ...

A new strain of bird flu has been confirmed at a duck farm in California, the first time the variant has been discovered in poultry in the United States, an international agency said. A report by ...

The foreign aid pause ordered by Secretary of State Marco Rubio will cause a stoppage of funding for the President's Emergency Plan for AIDS Relief, or PEPFAR, as soon as Monday, according to two ...

So, how can you reduce eye strain? Experts suggest taking a break from looking at your screen every 20 minutes. You should focus your eyes on something about 20 feet (six metres) away for 20 seconds.

Here are some tips from eye health professionals to reduce eye strain caused by devices. Follow the 20-20-20 rule Take a break every 20 minutes from sitting at a computer. During the break, focus your ...

Have you ever noticed the phrases on your favorite NFL players’ helmets? For example, the back of Bills quarterback Josh Allen’s helmet reads “BE LOVE.” This is part of the NFL’s social ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. An underwater data cable between Sweden and Latvia was damaged early on Sunday, in at least the fourth ...