How to control High blood pressure? In this article we will discuss the top 7 natural ways to keep hypertension at bay and ...

Most people rely on medicines daily to manage long-term health conditions, treat immediate medical needs, and maintain their ...

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

Can lemongrass boost health? This zesty herb packs antioxidants, fights inflammation, supports digestion, and even aids in ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

Dazzling film and TV star Kaitlyn Dever is once again showcasing her acting chops in the thrilling Netflix crime drama 'Apple ...

Struggling to get your five a day, let alone the seven we’re now told to aim for? Here’s how to make it easier, with 20 ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

Delish created the OG Marry Me Chicken recipe. Make it and all its iterations for Valentine's Day, and you're sure to (or ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

I have recently discovered the joys of cooking for pleasure rather than out of necessity. It has also become my only ...

Non-hormone treatments, beneficial lifestyle changes and the effects of perimenopause and menopause on sleep and cognition ...