How to control High blood pressure? In this article we will discuss the top 7 natural ways to keep hypertension at bay and ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at home for substitutes containing less sodium.

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...

Did you know you can savor a delicious and nutritious diet while taking care of your heart? With this list of superfoods, you'll discover a world of flavors that will help improve your cardiovascular ...

New research suggests that wearing continuous glucose monitors could lower the risk of dementia. Experts discuss how symptoms can overlap between diabetes and dementia.

A new study from Linköping University has revealed that even small amounts of licorice can increase blood pressure, challenging previous assumptions about its safety. While many enjoy licorice for its ...

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

In today's world, many men are seeking effective solutions to enhance their performance and regain confidence. Whether it's ...

There is currently no federal guidance on how much caffeine is safe for kids and teens, although the Food and Drug ...