Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Manage stress – Long-term stress can contribute to high blood pressure. Relaxation techniques such as deep breathing, ...

At the same time, high blood pressure is a major global health concern, affecting one in ten adults. It increases the risk of ...

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two ...

From heart attacks to broken bones, doctors weigh in on how to avoid common health emergencies linked to the big game.