“Watch your hips!” she said. As two minutes passed, Lenski and Seacrest agreed to call the plank-off a draw, eventually ending the duel after two minutes and 12 seconds. After Seacrest got up ...

Learning to seek out and express the human body’s structures is the key to unlocking a new level in your artwork ...

Lie facedown on the mat with legs extended straight and arms down at sides, palms down. Contract glutes and lower back ...

Watch the jaw-dropping moment a man succeeded in holding a plank while balancing on four 4.5ft high brick towers. Footage ...

Drawing inspiration from the surrounding landscape, the flooring’s organic timber features and soft, natural tones complement ...

Welcome to the ultimate art showdown! 🎨✨ In this exciting episode of 123 GO! UNIVERSE, we present the "Rich vs Poor Art ...

Try doing 10 to 15 reps for two to three sets. Practicing easier pushup variations will help you get closer to the real thing ...

The Powerball lottery jackpot was an estimated $131 million with a cash option of $60.1 million for Saturday night's drawing. The jackpot was last won on March 29 when a California lottery player ...

Denis Bouanga scored from the penalty spot in the 90th minute after contributing an earlier assist to rally LAFC to a 3-3 draw against the host Portland Timbers on Saturday night.

NEW YORK - Jerry Leo of Long Island just turned 100—but that hasn’t stopped her from curling, crunching, and holding a 3-minute plank at the YMCA. Friends say she’s inspiring a new ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Emma Shope, Jr., Carlisle Shope has packed a punch for the Herd with 24 goals and 23 ground balls, both team-high marks thus far in 2025. But with 54 draw controls through eight games, Shope has ...