We researched dozens of high-fiber cereals to find the best-tasting ones with the best nutrition profile. In order to be chosen for this list, a cereal needed to have at least four or more grams ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a day—complete with fresh, seasonal produce—but that’s not realistic for many ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Artichokes top the USDA’s list of high-fiber foods (9.6 grams ... According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes.

Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep ...

(Of course, dieters could opt to do their own challenge, with their favorite high-fiber, high-protein cereal along with nutritious snacks and a healthy dinner meal.) If you take the Special K ...

Each flavor has a maximum of eight ingredients and is low in sugar and high in protein ... for in a "healthy" cereal. Both said it should have at least 3 grams of fiber and fewer than 5 grams ...