Are you following the keto diet but aren't sure what foods you can eat? Learn about seven fruits that are keto-friendly. The ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

However, it can be tricky to get enough of on the keto diet. Consider eating whole fruits instead of consuming high carb, low fiber juices ... as other foods on this list, but it’s easy to ...

According to Prof Michael Snyder, a genetics professor who helped lead the research, it was found that there was a direct link between a high-fibre ... a long-term low-fibre diet.

Not to mention, most of us are actually deficient in fiber, and a good chunk of us are low in other very ... However, there are plant-based foods like dark greens that are high in iron and also ...

KUALA LUMPUR, Jan 17 — Malaysia has officially gazetted 117 foods as national heritage in the 2025 Declaration of Heritage Objects, as announced by Heritage Commissioner Mohamad Muda Bahadin on ...

While many snack ideas could make our list, we chose Apple with Cinnamon Almond Butter as the best high-fiber snack that aligns with the principles of the Mediterranean diet. In addition to its ...

So, what foods and drinks contain Red No. 3? Here's a list. Targeting tobacco ... in 1990 due to evidence that the dye causes cancer at high doses to lab rats. Is Red No. 3 banned in other ...