Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Feierdun’s Home Gym Machine is now on sale for just $442, a nice savings of 26% off its full price of $600. With this machine ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

But the reality is that a few weeks in, things can start to feel more challenging to maintain - and that's where indoor ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

These deals on walking pads, adjustable dumbbells, and exercise bikes are loved by editors for the perfect home gym setup.

River Senior Center and Public Transit expects to move into its new location, the former IDK building, in 2026, said Maureen Wegenke, executive director. A $2.8 million project is planned at the new ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this January. When you purchase ...

This resistance band is part of its home exercise equipment range and you can use ... with beginners who don’t have great core strength, senior clients and pregnancy clients who struggle with ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...