According to a New York Post, "Our research shows that by dancing, we can tap into a natural stress-relief mechanism that ...

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa vibes and healthy habits.

Some teens and children have pasts of trauma or neglect at no fault of their own. And some of them in Georgia are getting their own prom.

I admire parents who go to every ballgame that their kids participate in. For some parents, it's impossible to get to every ...

There was not an empty seat in the George Houston Gymnasium on Saturday night except for when performances finished and fans rose to their feet in applause to celebrate the Juneau-Douglas High School: ...

This past fall, sophomores Victoria Ayodele and Isabella Peralta founded Duke gymnastics. Former UCLA club gymnast Josh Lim has made all the difference.

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

FORT WORTH, Texas -- Oklahoma won its seventh national title on Saturday, with stellar performances throughout the day from Faith Torrez, Jordan Bowers and Audrey Davis. The Sooners are now tied ...

The Oklahoma Sooners rolled through the competition on Saturday, winning their third NCAA championship in four years.

Fire Island Pines is known as a haven for LGBTQ vacationers from around the country—and the world—and now the center of the ...

Dick Van Dyke, who starred in "Mary Poppins" opposite Julie Andrews, spoke about his marriage of 13 years to Arlene Silver, a ...

“You can live on happiness, you cannot live on pleasure,” says Florence Jaffre, director of wellness for the Dusit Thani ...