Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

And who doesn't love a workout that doesn't feel like a workout? Yes, there are plenty of high-impact exercises, but if jumping isn't for you, you can follow class member Elle Baez. During this ...

A man lost 12st - more than the weight of a washing machine - in a year, after realising what his weight was doing to him thanks to his job. Lee Herring, 31, weighed 25st 1lbs, wore a size 5XL at ...

One of the best bean-to-cup coffee machines is what you need if you want a cup of quality coffee with minimal effort. These full-featured appliances will do everything for you: grind the beans ...

The best karaoke machines encourage even the shyest partygoer to take centre stage and belt out a classic tune. To find the best karaoke machines worth buying for presents or for setting the scene at ...

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Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

Shakers No Secret won a major Quarter Horse stakes for the second time in his last three starts with neck victory in Sunday’s $350,000 Championship at Sunland Park.