Wellness travel is booming, with trips projected to grow at a 14.7% annual rate and spending increasing by 16.6% each year.

If time and the resources permit, a hot bath can work wonders. Heat helps increase blood flow, loosen up your muscles and ...

“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says ...

Wellness travel is booming, with trips projected to grow at a 14.7% annual rate and spending increasing by 16.6% each year, ...

Discover how South Africa’s hot springs can soothe your body and mind, offering natural healing and relaxation during the ...

The Kennebec Hand Tub was used by Bath firefighters when they won Maine's firsthand tub contest in 1849. "All the firemen who have come through Bath have either touched or talked ...

Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

I took daily ice baths over two months and consulted experts to find the best cold plunge tubs for different experience ...

In general, contrast therapy can involve anything from a stint in an infrared sauna followed by a cold plunge to a warm oil ...

Cold baths can invigorate the body and mind, leading to increased energy and alertness. The shock of cold water can also ...

Tropical Storm Helene caused a $300,000 shortfall in Hot Springs' budget, primarily impacting the Water Fund. The storm destroyed town records and software, forcing the town to rebuild its systems ...