Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Karen Justi is, admittedly, not a comedian, but she had an entire room full of people laughing Thursday morning, Jan. 30.

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

The Orlando Amateur Radio Club’s 78th annual “HamCation” event will feature more than 30 educational forums, 100 commercial ...

What type of yoga do you do? "Hatha yoga combines physical postures and deep breathing to help focus the mind. It is geared towards people of any age and level - no matter how unfit they are - so ...

Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I ...

Breath-work practitioner and author Michael Wood says that we should all inhale and exhale consciously, ‘like dolphins’, ...

What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Men are being shamed online for attending boutique fitness classes like yoga and pilates, which are typically attended by ...

Men are being shamed online for attending boutique fitness classes like yoga and pilates, which are typically attended by ...