Nuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often ...

High blood pressure frequently occurs in people with diabetes. Learn about the relationship, risks, and treatments for ...

Let’s talk about something that affects nearly half of all adults in the United States: high blood pressure. It’s also called hypertension, and if you’re thinking, “That doesn’t apply to […] ...

Discover 8 ways reducing sugar intake transforms your health, from stabilized energy and improved skin to better brain ...

Clots are treated with blood thinners. But the length of treatment depends on the causes behind a clot, which is categorized ...

It's important to ensure your blood pressure isn't too high. There are three things you can do to lower it "within minutes".

The Conversation reports on research that even though most Americans don't know the normal or healthy range for blood ...

Adding more potassium to your diet could be an easier, more effective way to lower blood pressure than cutting salt alone, ...

In a recent study published in the Journal of the American Geriatrics Society, a group of researchers wanted to know if more ...

Along with lowering your blood pressure, you can reduce your health risks ... the chief clinical science officer at the American Heart Association. “Hypertension is the biggest risk factor ...

The Journal of the San Juan Islands relies on subscription revenue to provide local content for our readers.

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.