Watch video to know all about spring detox, use of acupuncture for full body detox and the health benefits it entails. Expert explains why spring is the best time of year to be following it. The ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Getting your kitchen right is vital when you're making a big investment to your home, but more important than the design details, is staying within budget. It can be really tricky to determine just ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

But this long-held view has been called into question in recent years – with no shortage of articles and podcasts claiming it's a myth that exercise increases your metabolism and helps you burn ...

Greg Daugherty has worked 25+ years as an editor and writer for major publications and websites. He is also the author of two books. kate_sept2004 / Getty Images Mortgage brokers are licensed ...

Here’s how much the super-rich are really worth Mark Cussen, CMFC, has 13+ years of experience as a writer and provides financial education to military service members and the public. Mark is an ...

The amount of calories you burn while walking depends on several factors, such as your weight, the pace, how long you walk, and the terrain. Walking is an excellent, inexpensive exercise choice ...

Many muscles and organs are involved with breathing. If you have difficulty getting enough air, try changing your posture or sleeping position. Breathing exercises may also help. If you breathe ...

Running is often hailed as the most effective calorie-burning exercise, with roughly 500 to 1,000 calories burned per hour. That said, the number of calories a person burns while running depends on ...

She is also board-certified in internal medicine. How many calories do you burn in a sauna session? Unlike other sweat-inducing activities like running or cycling, there isn’t a vast body of ...